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    <loc>https://www.maryrzeszut.com/marys-corner/https/wwwkidneyconfidencetodaycom/sasa0247569892a2139538fcb7ad9322b5099d20dadd</loc>
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      <image:title>MARY'S CORNER - Kidney Confidence Today!</image:title>
      <image:caption>A free 10-day event that will feature 20 experts, renal dietitians, healthcare professionals, and advocates all sharing their insights through 30–40 minute pre-recorded interviews</image:caption>
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    <loc>https://www.maryrzeszut.com/marys-corner/organ-transplant-conference-5nkhp</loc>
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      <image:title>MARY'S CORNER - Living Your Best with Less Distress - Living with CKD creates emotional distress. Coping with this major life change can be a challenge, but you are not alone and we are here to support you!  Join us for a free, virtual workshop  which will:  Describe the types and causes of  distress Increase emotional self-awareness Provide strategies to work through and process emotional distress</image:title>
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    <loc>https://www.maryrzeszut.com/marys-corner/depression-barriers-to-service</loc>
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      <image:title>MARY'S CORNER - Depression: - I am honored I was invited to speak at the Great New York National Kidney Foundation's annual symposium Feb 16, 2024 to discuss Depression.</image:title>
      <image:caption>Those living with Chronic Kidney Disease (CKD) face many challenges while living with the disease and its treatment. The symposium was for practitioners to better understand the causes of depression and the strategies to manage the disorder and improve patient's quality of life. https://cme.kidney.org/spa/courses/resource/r604-annual-greater-new-york-symposium-2024-optimizing-kidney-health-maximizing-care/mooc/home/default</image:caption>
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    <loc>https://www.maryrzeszut.com/marys-corner/organ-transplant-conference</loc>
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      <image:title>MARY'S CORNER - The Silent Struggle - Many transplant patients and caregivers experience emotional ups and downs throughout transplant and may suffer silently if not able to access the right emotional support.</image:title>
      <image:caption>This webinar reviewed the emotional distress that may accompany organ transplant surgery and strategies to increase overall quality of life.</image:caption>
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    <loc>https://www.maryrzeszut.com/marys-corner/self-compassion</loc>
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      <image:title>MARY'S CORNER - The Benefits of Self-Compassion - A simple beginning exercise is called “How I treat a friend”. When we are in a situation where we are struggling, ask: “How would I treat a friend in this situation? What would I say? What tone of voice would I use? What are my non-verbal gestures?”</image:title>
      <image:caption>Can you see the difference in how you treat your friend versus how you treat yourself? Can you extend kind words to yourself like “this is really hard” “others would feel the same way in this situation” or “I did my best.”</image:caption>
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